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Yoga path to motherhood

As women opt to have children later on in life – the number of births to mothers aged 40 and above grew almost 90% in the past decade – fertility is becoming more of a struggle, with many relying on fertility treatments such as in-vitro fertilisation (IVF) to fall pregnant. Before resorting to such drastic measures, some try to boost their fertility naturally with supplements, acupuncture and yoga.
Health & BeautyHealthFitness

Bets on at digital gym

Fitness fanatics Leon Lee and Alex Chung met in the United Kingdom where they were studying – Mr Lee doing biotechnology at Imperial College London while Mr Chung was studying marketing at the University of Westminster, London.

Fitness anytime, anywhere

Enabling users to work out on their own terms, Munich-based fitness app Freeletics takes a holistic approach, advising on nutrition, sleep and stress as well as exercise routines.

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