Those keen to break bad habits for good as the new decade approaches can consider accountability coaches, who take a holistic approach, going beyond exercise plans and gym routines. More
Key prerequisites for a start-up include a strong partnership and a fresh perspective; the founders of innovative pollution-screening mask maker Boutique R-PUR are fine examples of this. More
Aged just 27, Aaron Winsloe, United Kingdom Managing Director of Myprotein, the world's biggest online sports nutrition brand, was tasked with introducing the company's product range to Mainland China. More
The way Hongkongers choose to exercise is changing; many reject traditional gym memberships and prefer studios that offer classes which reflect the latest fitness trends, catering to different membership types based on lifestyle. More
With the Chinese mainland now home to an ever-increasing number of gyms and fitness centres, competition is heating up to attract new consumers, leading to an increasingly segmented sector. More
Some 10,000 large-scale gyms were operating across the Chinese mainland as of the end of 2016, together with more than 10,000 small-scale fitness studios. More
Offering clients exclusive access to the latest fitness technology, the Pure Fitness Innovation Lab aims to raise the sector’s game: Pure Cardholders can test out and rate the most groundbreaking gadgets and equipment to hit the market. More
“Inhale….exhale, keep breathing,” said instructor Victor Chau, as he led a group of about 200 people for an outdoor yoga session overlooking Victoria Harbour. More
It’s an aggressive sport rooted in the martial arts that has become a way of life, and, increasingly, a blossoming business opportunity thanks to its legion of Hong Kong fans. More
